Acro-Gymnastics

Acro-Gymnastics (SAGF)

AcroGym is a gymnastic style where partnerships of gymnasts work together to perform routines consisting of acrobatics, dance and tumbling movements set to music. Combinations of static and dynamic group work is performed. Static work consists of the gymnast combining into towers/pyramids with the top holding different poses/balances on their bases. The dynamic work involves the bases to propel the top through the air to perform a series of somersaults or twist. Level 2 acrobatics is required to participate in Acrogym.